P.A.E Fitness-Solutions is a newly promoted business; Paul is highly motivated Personal Fitness trainer whose aims in life are to reach optimum potential, as a trainer I thrive on success, and am confident in helping others achieve their goals and objectives.

Paul recently graduated from Premier Training International that specializes in Personal Fitness Training, Sports Massage Therapy, Body Massage, Health & Nutrition and Circuit Training. The diploma in Personal Fitness Training is a nationally recognized and accredited qualification acknowledged by all the major health club providers such as Next Generation, David Lloyd Leisure Plc, Fitness First Plc, and Holmes Place Plc, in addition to all local leisure centers and facilities.

There are many reasons for employing a personal fitness trainer whether you are a beginner, an athlete or a fitness enthusiast; the benefits are without saying phenomenal. The aims and goal settings from a beginner to a fitness enthusiast are all the same; we are trying to achieve our optimum potential, and create a healthier lifestyle.

The majority of fitness fanatics do become frustrated when dedicating long hours into workouts, and feel they are not benefiting from what they are trying to achieve, this could be due to many reasons, such as your nutritional daily intake, if poor nutrition is applied whilst training then you will not see the benefits as much as you would like to.

I believe that exercise and health should be an enjoyable experience that keeps you, as the client, motivated, interested and dedicated to the coarse of gaining success through your workouts.

Paul is based around North Wales; so if anybody is interested, please feel obliged to call him on - 07900576718.

I hope you find my site informative and I look forward to hearing off you soon.

Paul Edwards DiptPT; R.E.P.S; I.I.ST