PAE Fitness Solutions, making your life better
Paul Edwards Fitness Solutions
Health & Nutrition by Paul Edwards Fitness Solutions
Circuit Training by Paul Edwards Fitness Solutions
Personal Training by Paul Edwards Fitness Solutions
Sports Massage by Paul Edwards Fitness Solutions
Body Massage by Paul Edwards Fitness Solutions
Contat Paul Edwards Fitness Solutions
Paul Edwards Fitness Solutions
Paul Edwards Fitness Solutions

Body Massage Prices
Relaxation Full body massage One- Hour £33, 1/2 Hour £20
Full Swedish massage One- Hour £33
Back/ Neck/ Shoulders Half-Hour £20
Legs, Front/ Back Half- Hour £20

Both Sports & Body massages include a FREE initial consultation.

Contact Paul Edwards
If you would like to contact Paul
direct please email him at
paul@paefitness-solutions.co.uk
or
telephone: 07900 576718.Contact Paul Edwards
Body Massage by PAE Fitness Solutions

Body massage is performed in the privacy of the client's home, where you will feel more comfortable and relaxed.

Massage is the most fundamental of all healing techniques, it is used in relaxation groups, leisure centers and as a form of natural therapy for injury and the wear and tear of daily life.

The benefits of massage are as follows:

  • Increases circulation
  • Increases lymphatic circulation
  • Improves the condition of the skin
  • Promotes mental and physical relaxation
  • Helps to reduce stiffness and pain
  • Helps to tone atrophied muscles
  • Aids in the softening of adipose tissue and the reduction of cellulite
It's phenomenal that in today's world, the vast majority of the general public do suffer from stress. Stress has a way of changing peoples posture, first the shoulder's begin to roll forward, causing pain in the upper back, and shoulder muscles, people who constantly sit at a desk all day tend to suffer from upper/lower back problems. It's just not only the back muscles that stress has an effect on, the whole body, at different stages in life does tend to suffer and become weak, therefore a good body massage is needed on a regular basis to relieve all that tension and stress.

The psychological benefits of massage are:

  • Increased feeling of well being
  • Increased feeling of energy and vitality
  • Increased ability to cope with stress
I recommend massage to all of my clients, massage should be performed on a regular basis to prevent any severe problems and to promote health issues, and it increases circulation of blood and lymphatic fluids- transporting more nutrients to those working muscles.

 

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